There are 257 calories in 1 Soft Taco with Beef, Cheese and Lettuce. True, hard shell is lower calories. Meijer Meijer - Soft Flour Taco Shell. Track calories, carbs, fat, and 16 other key nutrients. Daily Goals. 65 % 12g Carbs. 71 %26 gCarbs. 9 / 67g left. Serving Size: tortilla (40 g grams) Amount Per Serving. About Food Exercise Apps Community Blog Shop Premium. How to make soft shell tacos-Step 1-Warmup soft shell tacos. Aztec Aztec - Small Soft Taco Shell. Calories in Soft Taco Shell based on the calories, fat, protein, carbs and other nutrition information submitted for Soft Taco Shell. Soft Taco Beef - Taco Bell 1 taco 198 calories 18.8 grams carbs 9.4 grams fat 9.4 grams protein 3.1 grams fiber 26.0 mg cholesterol 4.2 grams saturated fat 522 mg sodium 0 grams sugar 0 grams trans fat Get full nutrition facts for other Old El Paso products and all your other favorite brands. Softshell Taco Taco John's 1 serving 190.0 calories 23.0 grams carbs 8.0 grams fat 9 grams protein 2.0 grams fiber 20.0 mg cholesterol 3.0 grams saturated fat 540.0 mg sodium 2.0 grams sugar 0 … About Food Exercise Apps Community Blog Shop Premium. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. Taco Bell Taco Bell - Soft Shell Taco With Meat,cheese, and Lettuce - Nette. Per 2 tortillas - Calories: 160kcal | Fat: 4.50g | Carbs: 26.00g | Protein: 4.00g, Per 1 regular 7" dia - Calories: 169kcal | Fat: 9.38g | Carbs: 18.00g | Protein: 2.91g, Per 2 tortillas - Calories: 150kcal | Fat: 4.50g | Carbs: 25.00g | Protein: 3.00g, Per 1 taco - Calories: 257kcal | Fat: 11.65g | Carbs: 23.57g | Protein: 13.47g, Per 1 taco - Calories: 237kcal | Fat: 13.00g | Carbs: 18.00g | Protein: 13.00g, Per 1 taco - Calories: 210kcal | Fat: 10.00g | Carbs: 15.00g | Protein: 13.00g, Per 1 serving - Calories: 200kcal | Fat: 8.00g | Carbs: 17.00g | Protein: 15.00g, Per 1 taco - Calories: 219kcal | Fat: 10.41g | Carbs: 18.27g | Protein: 12.56g, Per 2 tortillas made with lean ground beef - Calories: 290kcal | Fat: 4.50g | Carbs: 32.00g | Protein: 4.00g, Per 1 cup - Calories: 418kcal | Fat: 23.61g | Carbs: 1.31g | Protein: 46.99g, If you can't find the item you're looking for, please help out by, Soft Taco with Chicken, Cheese, Lettuce, Tomato and Sour Cream, Hard & Soft Shell Taco Dinner Kit prepared with Beef. 80 Cal. 80 / 2,000 cal left. But instead of a tough corn shell, the Soft Taco has a warm, flour tortilla. Log Food. 24 % 2g Fat. Tax extra. 19 % 9g Protein. 65 % 12g Carbs. Find nutrition facts for over 2,000,000 foods. Place onions and crumbled ⦠Nutrition Facts. 37 % 17g Carbs. Serving Size : 2 tortillas. Calorie Goal 1,850 cal. Step 2-Fill each taco with 2 TBSP of the beef chili. Calories in Taco Bell Soft Taco. Voedingsfeiten en voedingsinformatie van soft shell-taco. Below are the nutrition facts for each unique recipe. Taco Bell Taco Bell - Soft Shell Taco With Meat,cheese, and Lettuce - Nette. Find nutrition facts for over 2,000,000 foods. 80 / 2,000 cal left. Beef Soft Shell Taco Carry Out Made to Order Items - Division of University Housing 4 oz 201.0 calories 14.0 grams carbs 11.0 grams fat 13.0 grams protein 1.6 grams fiber 37.0 mg cholesterol 0 grams saturated fat 1029 mg sodium 0 grams sugar 0 grams trans fat Monounsaturated Fat 1.5 g grams. 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