I’m not prone to be scared of past experience though. When you know why you’re afraid of confrontation, you can find different means of remedying and eliminating your fear. This older guy came in one time and after spending five minutes with him I learned a lot!. But it doesn't mean that you shouldn't seek chances to escape the situation. By this way, the difference between the two boxers comes out of SKILLS, assuming that the exchange is done LIGHT, too. If you’ve had something traumatic in your life happen to you that involved yelling, fighting, negativity, and anything that caused you pain and made you want to run and hide, it’s understandable why you fear confrontation. But if you’re not like them, then you need to take it slow or else you’ll get hurt—physically AND emotionally. I was told authentic and handcrafted around... by Mary C, ^To further reiterate my above comment, let me add that training to STAY RELAXED and throw SMOOTH punches, not “hard”... by Josh Fisher, It would be easier explained as “push muscles” and “pull muscles”, not “ outside muscles” and “inside muscles”. Is it a straight right or an overhand right? I find it hard to approach when i spar and your insight has made me realise a few things. Blushing 2. In turn, it just made you look like a loudmouthed drama queen who doesn’t know how to listen to the person they’re confronting. Imagine hearing a scary sound around the corner but you can’t see what it is. You know yourself well enough to know that your mouth can sometimes get carried away, especially when emotions are involved. If you … . Bible verses about being scared. #1 You fear confrontation due to your upbringing. I’m actually afraid to throw a punch inside the ring. So to clarify, use slow sparring as a step towards faster (and more realistic) sparring…it’s simply a means to an end. Slow sparring is a good idea for beginners also. Don’t go faster or harder than you can handle. They’ve somehow made up in their mind that they need to get hit hard in order to learn how to fight. However, when they sit before me, they are not working with me to become more successful. #4 You’re outnumbered. Why? I at least have a job and can support myself, but yeah, there’s always the thought in the back of my mind that I’m doing something well below my capabilities. A newbie going all out against a “seasoned” veteran who will-not-get-hurt due to his finesse is key (IMHO) for a newbie to learn. dedicated nd think i can do it im only a begginer yet i.jus want 2 is this possible? I fear confrontation because I can never tell if I would face a new life afterwards that I hate. i think the fighter whether he wins or lose , he must do his goals of purpose to get over something he wants , something like revenge , or old enemy , or some annoying person , i think the revenge is a must , to end this bullshits Perhaps if you had to confront other people as a group, you wouldn’t be as scared. It’s just not possible. Like us on Facebook Twitter Pinterest and we promise, we’ll be your lucky charm to a beautiful love life. You can seek therapy to prevent your abusive past from affecting your present. Would you still call it “absurd” if fighters chose to do slow sparring while still doing hard sparring? To what extent that fear occurs and what it pertains to specifically varies from one person to another. When in the ring, I sized her up, realising that she was around the same height as me (although I had been told beforehand I was taller) as well as being noticeably heavier. Every time I face a person now, I feel like they’re gonna break bad news to me. Don’t get caught up trading posts with people you disagree with. You may not be afraid of confronting someone, per se, but you may be scared that after you confront someone, they’ll like you a whole lot less. #5 You’re not confident in delivering. PLEASE DONT EVER GO THERE. I mean I trained for 5 months and started sparring, then I realized “coach has never shown me any sort of defense” so I asked him to show me and he realized this as well. Some people have a fear of snakes, spiders, butterflies, height, fires, and some people have a fear of confrontation. Go back to your training you’ll find a lot of that fear will have dropped off and you’ll actually defend much better because you’ll be a lot more relaxed. -without-using-force- I have to agree with you that sparring at slow pace (with an experience boxer). I didn’t realize that “practice” was not just letting someone pound the crap out of you until you just got used to it. Is it a jab or a left hook? I saw movements that i hadnt seen before when she was angry and actually trying to hit me! Your email address will not be published. The reasons I say that is because fear can stop you from doing God’s will. My confidence is severely lacking at the mo and anxiety is starting to set in. and telegraphs from your opponents’ punches. I coach in an amateur boxing club and have to say that slow sparring is a good idea. How do you come to terms with accumulating brain damage during sparring/competition? be the best word champion 1 day also johnny im from england That fear has diminished a bit as the years have past and now I think I may look forward to confronting things head on now. Anxiety degrades performance. I understood the article perfectly the first time. I don’t know what’s happening to me anymore. I’ve seen it before however – a few years ago – and the trainer who had his guys doing it was asked by the owner for him and his guys to leave the ring – he left & last I heard was out of the game entirely. Fear Limits Your Full Potential. Well last week I sparred with a guy who has some fights under his belt and he came out swinging for the fences. Maybe instead of thinking of it as sparring, think of it as a drill. (ضربات و تکنیک های علمی و اصولی به همراه تضمین) I remember my childhood pretty well, but I really don’t want to because of all the chaos and confrontation. Standing up for yourself is hard enough in front of people who are looking to shoot you down, but trying to stand up for yourself while arguing with a group of irrational people is probably even scarier to you. It’s PAIN! my plan is 2 have few amatures fights in england nd do the rest over there If we weren’t afraid of pain or heights or huge, hungry animals, our entire species would be done for. I had fear of confrontation ever since my long time boyfriend broke up with me. Actually…whatever MIGHT hurt you, will scare you. Kadu, you expressed my opinions perfectly. My recommendation is to include lots of blocking training and learning to absorb impact using your guard. Most guys go very(too) fast and too hard, stay too far, and stay way too less busy. I have trained at one gym with one coach for 5 months now and sparred a handful of times. Suck it up and stop being such total wussies. I recommend slow sparring (not only as a way to get better) but as a way for BEGINNERS to feel comfortable with getting punches thrown at them. :/. Im 39 next year and these days even i like to tone down the sparring so i dont get injured. I’ve had one pop out a handful of times in the last two years and on one horrible occasion I had both pop out within about 30 seconds! Also I think that having to have people not like me also plays a role as I think I care about that too much. at mayweathers gym or virgil hunter(dont know who 2 choose can u help) AND since nobody really knew “how” the first-time-slugfest would actually transpire Sadly, confrontations may sometimes rub people the wrong way, no matter how professionally or how calmly you go about it. Then add hooks. To be honest at my amateur gym growin up we were told te never stop being afraid of gettin punched lol. I’ve seen dozens of amazing athletes…all talented, intelligent, fast, powerful…all reduced to easily fatigued punching bags in the ring because of this fear. coz america style of training nd the best trainers in the world r over there, It’s funny reading this… I really wish I was given the “slow sparring” when I first started, at my gym I was kind of thrown to the wolves, had my nose busted by a decent amateur first time I ever sparred… I rekon it took me 10-15 more sessions to get over that first whooping…. This is why I recommend pairing beginners with more experienced guys who can control the pace of the session and throw in some occasional power shots so they get used to the idea of taking hits. I don’t feel love anymore. Without slowing down, especially for beginners and intermediates, it’s almost impossible to exchange punches in close range, naturally, you have almost no opportunity to throw hooks and upper-cuts. Say ‘fuck it’ to the fear but always respect the reason ye had the fear. God those punches hurt. The fear of losing someone you love is completely and totally natural. Edit; holy fuck this thread is blowing up with support. (personally I had 38 bouts ,26 ko,es,then got ko,ed and quit,made around $550,000,started a chemical business 40 years ago,still going good.. That’s something that I think scares a lot of guys too. I also realized I’m naturally passive, not aggressive at all, so I need to work on that otherwise I’m a breathing punching bag. Thank you for this. Get my most advanced boxing tips, as soon as I write them...for FREE! good article. I dont even know why im posting this, because it feels kinda dumb as im writing it. I’m definitely a hay-maker person, don’t throw punches often, but when I do its noticed. I didn’t really know what I was doing and I got punched in my right eye pretty good about 4 times. With that said…another thing I noticed about how I was misunderstood was that slow sparring is not supposed to replace ACTUAL sparring. A veteran knows how to “work” and understands much, much more about what’s going on in the opponents mind than does his frightened opponent. So if you are someone who has a personality similar to this, it’s also probably why you fear having to confront someone. -he’ll learn a new-found respect for the “skills” of the sport while tossing to the curb the ordinary-ideology that BOXING is a tough-man contest. Just it was added that ye can’t let the fear rule you. AND BY NO MEANS DO I THINK I KNOW IT ALL. Often, the reason why fighters are scared of getting hit is because they’ve subjected themselves to getting hit hard. Thanks again coach ! 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