Whisk together the egg whites, heavy cream and salt and pepper. Add the egg mixture to the frying pan so that it coats the bottom of the pan. Uncover, season with salt and pepper, and stir to combine. Use a rubber spatula to lift the outside edge of the omelette inward, letting the runny eggs flow to bottom of pan- mix in the spinach and artichokes a little. https://www.allrecipes.com/recipe/247342/italian-artichoke-omelet If using fresh spinach: Add spinach to skillet, cover, and cook until just wilted, about 2 minutes (you may have to press down on the spinach with the lid at first to cover, but the spinach will rapidly lose volume as it wilts). Grill spinach, onion, artichoke to warm up, then put egg beater in pan, followed by the cheese and let cook for two minutes, add spinach mixture and fold over to make your omelet. Spinach And Artichoke Omelet at The Parish Cafe "Excellent Meal. We live in Oakmont. Number of Servings: 2 Recipe submitted by SparkPeople user STORMY1016. Cook until the spinach has wilted. But at Parish they were right on target. Breakfast is hard to go wrong mostly anywhere. A little drive but well worth it. As the omelette cooks, tilt the pan and lift the edges so more egg gets to the hot surface. When almost fully set, flip the omelette and cook for about 15 more seconds. We had coffee au laits and⦠https://ourbestbites.com/healthy-cheesy-spinach-artichoke-omelet Pour ingredients into the frying pan. At this point, you could sprinkle a little more cheese inside if desired.