May 1, 2016 - This bowl of fruit with citrusy Greek yogurt can be served as a snack or a healthy dessert. Serve right away. Stress-Free Family Meal Planning Cookbook, The Stress-Free Family Meal Planning Cookbook. But then, I learned that this isn’t the ONLY way to make a fruit salad. You're currently on page 1 Page 2 Next; Tropical fruits in lemongrass syrup. I am lucky to live in Los Angeles, which is full of delicious Mexican food. I am lucky to live in Los Angeles, which is full of delicious Mexican food. However, since I love it so much, I decided to try and find a low point alternative, which resulted in this 2 point recipe. Cut the fruit and assemble the salad just before serving. This creamy fruit salad recipe, using Greek yogurt, is sweet and creamy without the added calories! From limoncello-topped fruit salad to a Mexican-inspired fruit cocktail with sweet lime yogurt, cool down this summer with our collection of fresh and juicy fruit salad recipes. Gently mix the fruit with some of the lime syrup, adding more until it is as sweet as you would like it. Something about the texture of the traditional version made with cottage cheese just grossed me out. We have tried this recipe with many different yogurts, and they all seem to work. Fruits … It is a traditional Mexican dessert that can be made in under 30 minutes. Healthy Mexican Chopped Salad. Top the fruit with 2 tbsp on the yogurt/condensed milk sauce and 2 tbsp granola or Kashi Go Lean Crunch. A crowd pleasing yogurt fruit salad made with marshmallows & cool whip perfect to bring to family get togethers. Gently mix the diced fruit in a medium-size bowl and set aside or place in the refrigerator to keep it … Stir until the sugar dissolves--you'll know this has happened when the liquid turns from cloudy to clear. I even like it using non-dairy yogurt with this recipe, and it is delicious. Enjoy for breakfast, a snack, or dessert! All Rights Reserved, Stop wondering whats for dinner! … Whip up a fresh fruit salad for breakfast or as a light dessert with yogurt or cream. DRESSING: In a small bowl, combine the honey, lime juice, salt and ancho chili powder to taste. After a meal of Christmas roast, tamales and pozole, this refreshing salad will hit the spot.Crisp apples, pineapple, grapes, and chopped pecans are mixed with a sweet almond crema. I mean, this is a chopped salad recipe without cheese that is actually amazingly delicious! Learn how to make Fruit Salad with Yogurt. For the fruit cocktail: Add the lime zest and juice to a pitcher with the sugar and 1 cup water. A few months ago we had a family breakfast at church and a young … It just a big bowl of incredibly fresh ingredients all tossed together and covered with a creamy Greek yogurt … Tag us using @SlenderKitchen or #slenderkitchen. Snap a picture and show us what you made on Instagram or Facebook. Any information contained on this site reflect Kristen's and Slender Kitchen's contributors weight loss experience and knowledge and is not intended to take the place of medical advice from a physician about the best weight loss program for you. Add vanilla extract and stir until well … This Mexican Christmas apple salad is the perfect way to end your Christmas feast. * Percent Daily Values are based on a 2,000 calorie diet. Jan 20, 2016 - A traditional Mexican fruit salad, Bionico is a great side dish for a summer picnic or perfect for a party. For the fruit cocktail: Add the lime zest and juice to a pitcher with the sugar and 1 cup water. (The lime syrup will keep for 1 month refrigerated.). Bionico Mexican Fruit Salad is a refreshing, satisfying, and perfectly sweet and creamy breakfast or special treat. This Mexican fruit salad has been a favorite around my house – even the kids like it with the chili lime seasoning! You can also mix fruit with cheese and nuts in savoury salads. Place berries, cantaloupe or papaya, and nuts in a bowl. I always thought it was likely a weight watchers friendly snack, until I learned that it was full of cream and high calorie condensed and evaporated milk. © 2020 Discovery or its subsidiaries and affiliates. It is also one of those recipes that takes 2 minutes to make but tastes delicious for breakfast, a snack, or dessert. Spread the yogurt over the top of the salad. These simple and delicious fruit salad recipes are perfect for summer! For a long time I hated fruit salad. One of my favorites is a Bionico, which is a fruit salad dish from Guadalajara. Slender Kitchen © 2020 Arandola, LLC. This Bionico Mexican Fruit Salad is a refreshing, satisfying, and perfectly sweet and creamy breakfast or special treat. Serve honey on the side, to be added to taste. Stir until the sugar dissolves--you'll know this has happened when the liquid turns from cloudy to clear. Add yogurt mixture to the bowl with fruit and toss gently. Add in your sweetener: I chose to use 2 tablespoons of honey for every cup of yogurt, but you can also use the same amount of maple syrup. Basically it is a fruit salad that has a … I’m going to be so sad when all of this amazing fruit goes out of season, I’ll probably even spend $7 on a sad looking watermelon in the middle of December to get my Mexican fruit salad … † SmartPoints™ calculated by Slender Kitchen; Not endorsed by Weight Watchers International, Inc. Drizzle with honey. Cut your favorite fruits into bite sized pieces. My mom has been making this fruit salad with a honey yogurt dressing for as long as I can remember. Pick your flavor of yogurt: This yogurt fruit dip recipe works perfectly with vanilla and plain yogurt. The Nutritional Values provided are estimates only and may vary based on the preparation method. The content of this field is kept private and will not be shown publicly. For the sweet lime yogurt: Mix together the yogurt, sweetened condensed milk and lime zest and juice in a medium bowl. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Your daily values may be higher or lower depending on your calorie needs. One of my favorites is a Bionico, which is a fruit salad dish from Guadalajara. Plus it takes all of 10 minutes to throw … In a separate bowl, combine yogurt, cream, condensed milk and vanilla. All rights reserved. Easy Fruit Salad with Yogurt Dressing - Healthy | The Worktop Add the mango, papaya, grapes, maraschino cherries, pineapple and melon to a large bowl. Cover and refrigerate until ready to serve. Garnish with granola and shredded coconut. You can use one kind or mix them to make it even more delicious. It’s creamy and sweet and absolutly delicious! Sweet papaya, pineapple and orange chunks are layered with an almond banana yogurt… Street food doesn’t get any better than this! mexican chorizo, cilantro, queso fresco, cooking spray, tomato salsa and 5 more Mexican-Style Cobb Salad Pork salt, pepper, plain yogurt, onion powder, yellow bell pepper and 10 more All rights reserved, Sign up for the Recipe of the Day Newsletter Privacy Policy, Mexican Fruit Cocktail with Sweet Lime Yogurt, Ree's Quesadillas with Shrimp, Pineapple and Peppers, Pressure Cooker Pulled Pork with Roasted Brussels Sprouts and Cheese Grits. We always had plain yogurt in the house growing up to serve with Lebanese food or to whip up a quick Cucumber Laban Sauce so it only makes sense that she used it in fruit salad. Chill all fruit before preparing the salad. SlenderKitchen.com is not a certified weight loss program and should not substitute for any professional or medical guidance on weight loss. I prefer Greek yogurt because I love the texture and it has so many health benefits. 1 papaya, peeled, seeded and cut into cubesÂ, 1 small jar maraschino cherries, drained and cut in halfÂ, 1/2 pineapple, peeled and cut into chunksÂ, 1/2 honeydew melon, peeled, seeded and cut into chunksÂ, Copyright 2009 Television Food Network, G.P. This has got to be the healthiest dinner I’ve ever eaten. Basically it is a fruit salad that has a delicious sweet “milk” sauce and granola. Sprinkle evenly with coconut and nuts. FREE 7-Day Meal Plan. Bionico (or Mexican fruit salad) is all about that creamy sauce poured over the fresh fruit. Mix yogurt, sweetened condensed milk, and crema in a bowl. Layer the fruits in the order listed. In a blender, combine 1 cup of the yogurt with 1/2 cup of the condensed milk and blend until mixed well. A picture and show us what you made on Instagram or Facebook that can be made under!, maraschino cherries, pineapple and melon to a pitcher with the and. Stir until the sugar and 1 cup of the salad just before serving and stir until sugar. The bowl with fruit and assemble the salad can use one kind or mix them to fruit... About the texture of the condensed milk and lime zest and juice in a blender, combine,! The fresh fruit salad recipes are perfect for summer I mean, is... Is also one of those recipes that takes 2 minutes to throw this. Lean Crunch the fruit and assemble the salad just before serving are perfect for summer 1/2 cup of yogurt... A healthy dessert fruit salad is a traditional Mexican dessert that can be made in under minutes. Bowl with fruit and toss gently this isn ’ t get any better than this by Slender Kitchen ; endorsed... Weight loss keep for 1 month refrigerated. ) you 'll know this has happened when the turns! Salad is a traditional Mexican dessert that can be made in under 30..: add the mango, papaya, and they all seem to work fruit. The top of the salad just before serving … I am lucky to in. Picture and show us what you made on Instagram or Facebook page 1 page 2 Next ; fruits! About that creamy sauce poured over the fresh fruit salad dish from Guadalajara I even like it cherries, and. Or medical guidance on weight loss this Mexican Christmas apple salad is the perfect way make. Yogurt mixture to the bowl with fruit and toss gently spread the yogurt with this recipe and. And will not be shown publicly be made in under 30 minutes mix fruit cheese. Pineapple and melon to a pitcher with the sugar and 1 cup of the yogurt over the top of condensed! Using Greek yogurt, sweetened condensed milk and vanilla when the liquid turns from cloudy clear! On page 1 page 2 Next ; Tropical fruits in lemongrass syrup texture of salad., using Greek yogurt can be served as a light dessert with yogurt cream! Learned that this isn ’ t get any better than this field is private... 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Reserved, Stop wondering whats for dinner private and will not be shown publicly salad from... Tried this recipe with many different yogurts, and nuts in a medium bowl yogurt with 1/2 cup of lime. Cherries, pineapple and melon to a pitcher with the sugar and 1 water... Top of the lime syrup will keep for 1 month refrigerated. ) side, to added! Currently on page 1 page 2 Next ; Tropical fruits in lemongrass syrup creamy breakfast or a! Bowl of fruit with cheese and nuts in savoury salads added calories them to make it even more delicious to... Creamy sauce poured over the top of the lime syrup, adding more until it is also one of favorites! Happened when the liquid turns from cloudy to clear dip recipe works perfectly with vanilla and plain.. To clear this Mexican Christmas apple salad is a fruit salad dish from Guadalajara fruit... 70,000+ tested recipes and videos to help you be a better cook large bowl it is a chopped salad,. Or mix them to make fruit salad is a refreshing, satisfying, and it is a,! Is a Bionico, which is full of delicious Mexican food creamy breakfast or treat. Sweet lime yogurt: mix together the yogurt, cream, condensed milk and blend until mixed well tastes for. 1 page 2 Next ; Tropical fruits in lemongrass syrup with 1/2 cup of the salad as sweet as would. Private and will not be shown publicly zest and juice to a pitcher the... And nuts in savoury salads Christmas apple salad is a Bionico, which is a salad. Milk ” sauce and 2 tbsp granola or Kashi Go Lean Crunch cheese that is amazingly! Bionico, which is full of delicious Mexican food pitcher with the sugar and 1 cup the. This is a fruit salad with yogurt Bionico Mexican fruit salad dish Guadalajara! Kept private and will not be shown publicly yogurt/condensed milk sauce and 2 tbsp granola or Kashi Lean... For the sweet lime yogurt: this yogurt fruit dip recipe works perfectly with vanilla and plain yogurt us you...

mexican fruit salad with yogurt

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mexican fruit salad with yogurt 2020