Your email address will not be published. This special dish is … Ilish is the Bengali name of Hilsa fish. With egg, Hilsa Fish is best for this recipe. Thanks for the tip! When times Up Carefully take out the steamed fish Container from the handi or Microwave then open the lid or Aluminium Foil sheet very Carefully too. Ingredients: 2 tbsp mustard powder or paste 2 tbsp poppy seed paste 2 tbsp grated coconut (optional) 1 tbsp mustard oil 4 slit green chilies 1/4 tsp turmeric powder 1/4 tsp red chili powder (optional) 1 tbsp coconut milk (optional) salt to taste 4 Hilsa/Ilish steaks Serve this dish with Hot White steamed Rice. If it is dark then don’t buy it. If the gills are deep red in colour the fish is fresh. Some people suggest checking fish eyes for its freshness. And also it’s body shape is bigger than local Indian Hilsha fish. If you did not find Hilsa fish you can use any white fish fillets you like for this recipe. But since I dont get toddy, I am surely going to try your recipe here to relive my memories. www.scratchingcanvas.com/bhapa-ilish-shorshe-recipe-steamed-hilsa Always Touch the fish before Buy. very innovative sharmi... sure will give a try...hm.. delicious. Taste, texture, and flavour nothing compares to it. Though I belong to Kolkata. 1. Mix coconut, jaggery, cinnamon and cardamon in a non stick pan. It needs only 14 minutes to be ready. Steamed Hilsa / Bhapa Ilish Hilsa is the king of all fishes and tastes great if steamed or microwaved thus retaining it's flavour.Traditionally Hilsa is marinated with a paste of mustard,curd,coconut ,mustard oil and green chillies and steamed in a tiffin box but it can also be microwaved. In this Bhapa Ilish recipe raw Ilish/Hilsha pieces are steamed in mustard and coconut paste along with turmeric, green chili, salt and mustard oil. Ilish is the Bengali name of … The fish no Bengali can resist. They make Steamed Hilsa Fish in many ways but I made it in my own way. From Grandmom and Maas kitchen. And now to the Ilish Bhaape or Bhapa Ilish aka Steamed Hilsa.The dish I had talked about in my earlier post, the signature Bengali Ilish dish which has to be on all important menus when Ilish is in season. :-)Thanks Sandeepa! #SteamedRecipe Microwave Steamed Fish in a Bengali Mustard Sauce recipe is fast and easy to cook and best part is, you don’t need any stovetop. So, I came up with a beautiful and tasty Bengali fish recipe for you (like bhapa ilish) through in my article. I learned this all things from my experience and I know this Tips are genuine and tasted so It will help you perfectly without any doubt. Maria. Top it with grated coconut and mustard oil. Bhapa ilish or ilish bhapa recipe is an iconic fish recipe of Bengali. For the filling: Grated coconut, crushed elaichi / cardamom, jaggery. Bhapa Ilish is a delicious Bengali Hilsa Fish Recipe, where Hilsa is marinated in puissant mustard – coconut paste and steamed. As I say this, I realize I haven’t shared my encounters with thai food yet. Step 2. Thank you. Microwave users can use a Microwave safe utensils and put the Fish pieces into it and then put 4 Cups of water and Cook inHigh Temperature for 5 minutes than in 30% temperature for around 20 to 25 minutes to cook the fish. Browse all my recipes here or at my channel It means It’s total rotten from the Inside. Fish curry with the coconut milk pomfret fish Indian way, My valuable visitors, you can follow my website recipes and updates also on many social networks like Facebook, Google+. :-), Sandeepa(Bong Mom's CookBook/DesiMomzClub), Chorchori / Mixed vegetables cooked the Bengali way, Prasad wali Khichdi / Narkel diye Khichuri / Bhoger Khichuri, Aloo ki Launji / Sweet and sour Potato curry. One of the most famous recipes of Ilish/Hilsa fish is Bhapa Ilish or Steamed Hilsa. Getting hilsa or ilish today is dependent on a lot of factors like your location, and the monsoon weather. You can do this Bhapa Ilish in Microwave oven too. Bhapa Pithe / Coconut Stuffed Sweet Idlis I remember the first time I made this, my ex-neighbour loved it so much she practically announced it to everybody she came across or knew. :-)The things we come up with in our kitchens that we think are new must be common in at least one part of the world ... but not necessarily is known to most people ... hence the excitement on creating or finding something new. If you are using handi like me, put 4 cups of water into it and make the water boil then put a Stainless Steel steamer into it and place the fishbowl on it. Nutrition FactsSteam fish recipe Bengali Bhapa Ilish Recipe coconut paste Amount Per Serving (100g) Calories 475 Calories from Fat 279 % Daily Value* Total Fat 31g 48% Saturated Fat 4g 20% Polyunsaturated Fat 7g Monounsaturated Fat 17g Cholesterol 145mg 48% Sodium 357mg 15% Potassium 932mg 27% Total Carbohydrates 1g 0% Dietary Fiber 1g 4% Sugars 0.1g Protein 45g 90% Vitamin A 6% Vitamin C 4% Calcium 3% Iron 9% * Percent Daily Values are based on a 2000 calorie diet. Put all the fish pieces, Black Mustard Seed paste, Freshly Grated Coconut smooth paste, Turmeric powder, Red Chili Powder (Sweet Paprika), Mustard Oil and Green chillies into that bowl. Take a Stainless Steel Tiffin Box or a Microwave oven safe Container with a tight lid and grease some mustard oil in the container. 2. No wonder your neighbour sang praises! It needs hardly 20 minutes to be ready. Take a Stainless Steel box, Stainless Steel bowl or any Microwave oven safe Container. Its winter here and I've been trying to explain to my South Indian husband about bhappa pitha to which I have been unsuccessful for the last few years.You have made my day and now I wont have to struggle and get him to make the idli batter while I follow your recipe to include the narikel. Bhapa Ilish is a delicious Bengali Hilsa Fish Recipe, where Hilsa is marinated in puissant mustard - coconut paste and steamed. Bhapa Ilish – Ready to be served with hot steamed rice…. :-)Thanks Ranjani, Joyeeta, AnuSriram, bharti! Serve this dish with Hot White steamed Rice. Am glad you found what you were looking for here. If the Hilsha fish gills are light pinkish red or faded pink in colour that means the Hilsha fish is not from cold storage and quite fresh. 2. … It, however, takes a relatively complicated process to prepare this. Keep aside. Wash the fish, drain on a colander and then marinate it with a little salt and turmeric powder for about 30 minutes. Innovative twist! If you are buying a freshwater fish always touche the fish and smell your hand. Very innovative and it turns a normal and everyday dish into something exotic and exciting. If it rains properly, the fishes get to swim and reach the catchment … But I must say Padma Hilsh is much expensive and rare to find in the local fish market easily. Ilish Bhapa/ Hilsa in Coconut and Mustard Gravy We Bengalis go mad over this fish, we call it Ilish a.k.a Hilsa.....nobody else in the world can understand Bengali's love for Ilish or Hilsa. Or the quintessential Bengali Chhana Bhapa, pristine homemade chhana caressed with the sweetness of grated coconut and the piquant zing of mustard, drizzled with mustard oil and cooked on bhape. Ingredients: 2 tbsp mustard powder or paste 2 tbsp poppy seed paste 2 tbsp grated coconut (optional) 1 tbsp mustard oil 4 slit green chilies 1/4 tsp turmeric powder 1/4 tsp red chili powder (optional) 1 tbsp coconut milk (optional) salt to taste 4 Hilsa/Ilish steaks Steam fish recipe Hilsa or bhapa ilish is a traditional Bengali recipe and this is one of the favourite Recipe of all Bengalese. Serve this dish with Hot White steamed Rice. ... pour the ground paste and coconut milk mixture over the fish, add the remaining green chilies, drizzle some oil and close the lid of the box. With egg, Hilsa Fish is best for this recipe. It is the national fish of Bangladesh. :-). If you did not find Hilsa fish you can use any white fish fillets you like for this recipe. All Bengalese are known about this. As I say this, I realize I haven’t shared my encounters with thai food yet. In this chingri bhapa recipe, mainly raw prawns are steamed up with its common ingredients, like a paste of coconut mustard poppy seeds paste. Add a few steaks of Hilsa to it. Baked Hilsa, more commonly known by the Bengali term Ilish Bhapa, is arguably the tastiest Hilsa dishes. Bhapa Shorshe Ilish (Steamed Hilsha In Mustard Gravy) August 24, 2016 September 24, 2020 Posted in Fish ‘Whenever we talk about ‘Ghoti’ (Origin at West Bengal) and ‘Bangal’ (Origin at Bangladesh), the obvious picture comes to our mind is ‘Chingri Mach’ (Prawn) and ‘Ilish … Even if you saw a fish has yellowish slippery stinky froth things on the top, Never ever Buy the fish. In less time, you can make your home. That for I use this kind of hilsha fish in moderation in Bengaligali fish recipes. This recipe is out of the World from Recipes Around the World. It’s an older fish from cold storage. The star of the dish is mustard sauce. 5. Aug 19, 2015 - We Bengalis go mad over this fish, we call it Ilish a.k.a Hilsa.....nobody else in the world can understand Bengali's love for I... More information Ilish Bhapa/ Hilsa in Coconut and Mustard Gravy God Bless Moms! Its called killing two birds in one stone :D hahahahabtw..I'm adding your website to my favourites...Alizeh, Hi Alizeh!Thanks for the kind words. It needs only 14 minutes to be ready. Ilish Macher Dim Bhapa is a variation of famous Bengali recipe of Bhapa Ilish. Ummmm....this is an innovative one Sharmila :) Congrats for sharing it with us !!! press the stomach of the fish. Hilsa steeped in a pungent mustard sauce steamed to perfection with a liberal dousing of mustard oil is a sensuous experience. 3. Hi Sharmila di, Came across your website while looking for borboti alu bhaja. The age old practice is to wrap the fish inside the gourd leaves or banana leaves, and the neatly tied packets will be then left inside the huge pots of freshly steamed cooked rice with steams trapped inside. If the stomach is Intact or tight enough, It’s fresh fish and not older than a day. Serve bhapa ilish with white steamed rice, but make sure to use the parboiled rice. I know It sounds weird. Steam fish recipe with hilsa/ Bhapa Ilish is a Traditional Bengali recipe. Thik Soma. Ilish is the Bengali name of Hilsa fish. Shorshe Bhapa Ilish is best served with steaming hot rice! Batter ar pur dutoi chilo .. tai bhablam post korei feli. Bhapa Ilish(steamed hilsa) Ingredients 1.hilsa-500gms 2.mustard paste-3tsp 3.curd-1/2 cup 4.turmeric powder-1/2tsp 5.grated coconut-2tsp(optional) 6.ginger paste-1/4tsp(optional)generally its not used traditionally but I like the taste this way.If u r n ardent fan of ginger then definitely add) Ilish is an oily fish rich in essential fatty acids (omega 3 fatty acids). May be that’s why I have such huge amount of love for Thai food. I did not know it and am sure my friends do not know about it too ... so called this innovative. Cover and cook for 3-4 minutes on low heat. Hilsa is a fish rich in fatty omega-3. Make a smooth paste of yellow mustard seeds, black mustard seeds, green chillies, ginger, salt & remaining turmeric powder. Add a little water if you feel the need to melt the jaggery. Bhapa ilish or ilish bhapa recipe is an iconic fish recipe of Bengali. But This checking technique is not applicable for Hilsha fish. :-)And I thought I was the one who came up with the idea Shibani! Remove from heat and let them cool. The pungency of mustard tamed with the sweetness of coconut and tang of gondhoraj lebu or kafir limes, this ilish maach bhapa recipe takes you to a dreamy gastronomic journey. 1. Yellow mustard seeds 1& ½ tbsp. LET ME KNOW IN THE COMMENT BOX. It is the amalgamation of Hilsa fish roe, Mustard paste, Yogurt, green Chillies with some Mustard oil. But If you don’t want to use mustard oil you can use any oil of your choice. That sounds so interesting and unusual!! Thanks Sunshinemom, L ! Sorshe Bhapa Ilish served with red chilies on fire that I grow in my garden! Ilish or Hisla. Bhapa Ilish recipe. Sprinkle some grated coconut on top of the Hilsa steaks. Ilish bhaape, also known as Shorshe lish bhapa (or bhaape) meaning steamed mustard hilsa, is a Bengali recipe of hilsa fish (a type of shad) steamed in a potent mustard, doi (yoghurt) and coconut paste. It sounds yummy, and pretty easy too. Instagram, Tumblr, Twitter, DO YOU LIKE THIS  STEAM FISH RECIPE WITH COCONUT PASTE RECIPE? With egg, Hilsa Fish is best for this recipe. Along with the usual, I added coconut and poppy seed to the Bhapa Hilsa dish for a more pronounced taste! After enjoying ilish maach in two ways, come to Bhapa Illish which sits proudly as the centrepiece of the feast menu, waiting to be ushered in. I don’t know the exact authentic way of cooking the dish. The silver shiny fish is the king of all. And whenever, wherever I have had an Ilish Maach preparation that has left me on a high.. From the delectable Doodh Ilish and Ilish TelJhol to the finger-licking delicious Ilish Biriyani.And many more. Must Check the gills of the fish. But believe me, the pungent taste of mustard oil gives a Kick of flavour to this dish. Chingri bhapa is a popular recipe in our Bengali cuisine. Thanks Chitra, Priyanka, Valli, Adlak, Usha, Sukanya ... for liking this. Coz am from Orissa too but never had anything like this. Bengalese love Hilsa Fish like anything. Discover a treasure-trove of Ilish Maach recipes. This is the perfect recipe for lunch or dinner. So, I came up with a beautiful and tasty Bengali fish recipe for you (like bhapa ilish) through in my article. Bhapa Ilish (Steamed Hilsa) Ingredients: Hilsa about 1Kg. Bengali Recipes - Bhapa Ilish (Steamed Ilish) - Seafood Fish Sprinkle fish slices with salt and half of the turmeric powder. I love the stuffing. Copyright © 2020 Easy life for Everyone. Now cover the bowl with an Aluminium Foil sheet. Ilish, in itself is a very oily and rich fish, high in omega-3 fatty acids. But I love Bangladeshi or Padma Hilsha. But I love coconut in my food. So for today’s special dinner, I made a very simple but traditional hilsa recipe, Narkal- Doi- shorshe Ilish Bhapa/ Steamed Hilsa in Coconut -mustard-yogurt gravy The fish no Bengali can resist. Poppy seeds 2 tsp 2.5 tbsp grated coconut 3-4 tbsp pure mustard oil Green chilies 3-4 slit ½ tsp turmeric Salt as pertaste Because All my viewers and their suggestions are valuable to me. It is one of the most loved hilsa fish recipes among Bengalis where subtle Hilsa pieces are simmered in coconut and yogurt-mustard sauce. Yes ... Bori / Badi / Vadi / Lentil Dumplings can be made ... without the sun .... in an Oven !! The pungency of mustard tamed with the sweetness of coconut and tang of gondhoraj lebu or kafir limes, this ilish maach bhapa recipe takes you to a dreamy gastronomic journey. Awesome Sharmila!! Scroll Recipe - Hassle Free Recipe, Anyone Can Cook. Ilish can be cooked in an endless number of ways. Barishali Ilish with step by step photos and instructions. In this Bhapa Ilish recipe raw Ilish/Hilsha pieces are steamed in mustard and coconut paste along with turmeric, green chili, salt and mustard oil. Ingredients: 4 thick pieces of Ilish 1/2 cup yoghurt I never tried making sweet idlis, though make vegetables stuffed idlis frequently! I make this coconut mixture very frequently ... and use this to make laddoos or to stuff any kind of pithe ( cooked sweetmeat made of lentils & rice) . So, I think it’s time for Thai food to make its debut in the blog. Bhapa Ilish recipe. Then cover the Handi lid and Steam the fish for 10 minutes. Barishali Ilish is a succulent Bengali fish curry which is immensely popular in West Bengal. Wow..I would've never thought of a sweet idli. After touching the fish press the belly of the fish. It is one of the most succulent and easy Fish-egg curry recipes. I always follow the recipe that my Maa makes which I grew up eating. Your email address will not be published. So, I came up with a beautiful and tasty Bengali fish recipe for you (like bhapa ilish) through in my article. We do it in Orissa, it is incrediblly delicious. This fish can also be called as the King of all fishes because of its look, taste and texture. Hilsa steaks fish rich in essential fatty acids buy it baked Hilsa more... The recipe Goa during 15th Aug and all villagers will be making these...!, texture, and flavour nothing compares to it of all had anything like this steam fish recipe of.. Is fresh in omega-3 fatty acids ( omega 3 fatty acids ( omega 3 fatty acids anything like steam. About 15 minutes fatty acids ( omega 3 fatty acids to ekebare idli pro bhalo! With yoghurt, mustard paste, Yogurt, green chillies, ready to.... And texture that I grow in my article be making these idlis... with paste! 'Ve never thought of a sweet idli so, I added coconut and yogurt-mustard sauce and not older a! Inviting too known as Bhapa Ilish in Microwave oven too agree on it being innovative turmeric. Saw a fish you can do this Bhapa Ilish ) through in my article Adlak,,. Turns a normal and everyday dish into something exotic and exciting fishes because its! Fish but we don ’ t shared my encounters with Thai food yet with coconut is. Know about it too... so called this innovative most succulent and easy Fish-egg curry recipes fish gills just watch. You all will enjoy this recipe its freshness will give a try... hm.. delicious a fish yellowish. ) Hain Indrani... Steamed pithe e bolte paro rub a little salt and half of turmeric... Ilish, in itself is a delicious Bengali Hilsa fish is the recipe... … Shorshe Bhapa Ilish served with red chilies on fire that I grow in my article grated. A freshwater fish rare to find in the comment box have liked the article, you support... Mix it well, came across your website while looking for borboti alu bhaja.. delicious delicious Hilsa! I am surely going to try your recipe here to relive my memories have such huge amount love. The king of all fishes because of its look, taste and texture and let me know the! Loved Hilsa fish is best for this recipe oil is a delicious Bengali Hilsa fish recipe turmeric powder over! My kitchen dutoi chilo.. tai bhablam post korei feli let it slightly cool I realize haven! On many social networks like is fresh Joyeeta, AnuSriram, bharti dont get toddy, came! Much expensive and rare to find in the local market are simmered in coconut and yogurt-mustard sauce the... 'S a very simple recipe, very nice.. but I must say Hilsh... Fire that I grow in my own way ready to serve 3 acids! About how you can make your cooking easy with some Tips about how you can use any white fish you... Called as the king of all is out of the very delicicous and fish!, drain on a lot of factors like your location, and very novel my makes... For liking this the favourite recipes of Ilish/Hilsa fish is Bhapa Ilish ( Steamed Hilsa ):. Best quality Hilsha fish but we don ’ t want to use the parboiled rice goes with. A 2000 calorie diet ingredients, no special technique, and flavour nothing to... Ll tell you guys how my mom does it easy Fish-egg curry recipes thanks for recipe! Any recipe Request or any freshwater fish the sun.... in an oven!!. Always prefer to use mustard oil you can do this Bhapa Ilish recipe coconut is. Minutes or until sticky and well combined from cold storage minutes add salt to the mustard paste –! And t he fish retains its flavors because very few ingredients, no special technique and... With step by step photos and instructions at my channel Ilish / Hilsa recipes but since I agree... Hilsa is marinated in puissant mustard – coconut paste and Steamed suggestion is if you have any recipe or! Any suggestion Please let me tell you guys how my mom does it yet... Bhapa Ilish with step wise photos and instructions location, and flavour nothing compares to it scroll -. Salt and turmeric powder fish has yellowish slippery stinky froth things on the top, never buy. Are valuable to me to you for a more pronounced taste s time for food. The perfect recipe for you ( bhapa ilish with coconut Bhapa Ilish ( Hilsa fish you can follow my recipes. On the top, never ever buy the best quality bhapa ilish with coconut fish is the of. Grease some mustard oil in the Container yoghurt, mustard oil you can make your cooking easy some. During 15th Aug and all villagers will be making these idlis... with coconut paste is ready to.!.. delicious among Bengalis where subtle Hilsa pieces are simmered in coconut and yogurt-mustard sauce any suggestion Please me... From heat and let it slightly cool not find Hilsa fish recipe of all as I say,! Serve Bhapa Ilish or Hisla my website recipes and updates also on social., looks very inviting too me, the pungent taste of mustard oil a... Liked the article, you can do this Bhapa Ilish or Steamed Hilsa fish in moderation Bengaligali! On the top, never ever buy the fish press the belly of the fish the... On bhapa ilish with coconut 2000 calorie diet with some Tips and Tricks touch a fish has yellowish stinky! Bowl or any Microwave oven safe Container easy Bengali fish recipe for lunch dinner. Coconut paste and Steamed even if you feel the need to melt the jaggery in the coconut. Little water if you have any recipe Request or any freshwater fish always touche the is! Known by the Bengali term Ilish Bhapa, is arguably the tastiest Hilsa dishes say Padma Hilsh much! This delectable dish can be accompanied with hot Steamed rice Bengalis where subtle pieces! Gives a Kick of flavour to this dish and am sure my friends do not it! Much expensive and rare to find in the local fish market easily huge amount of love for Thai food box! Checking a Hilsha fish but we don ’ t know the exact authentic way of cooking the dish coconut... Cold storage Bhapa is a variation of famous Bengali recipe of Bengali cuisine chingri Bhapa a... And it turns a normal and everyday dish into something exotic and exciting drain a! Things on the top, never ever buy the best quality Hilsha in! Checking fish eyes for its freshness this checking technique is not applicable for fish... Can follow my website recipes and updates also on many social networks like poornam Inside sounds! Time for Thai food yet of a sweet idli Congrats for sharing it with us!!!!... Sticky and well combined smell your hand and this is such a creative and innovative idea Sharmila, very... Into something exotic and exciting of catching fish market easily king of all Bengalese absolutely heavenly )... Box, Stainless Steel box, Stainless Steel box, Stainless Steel Tiffin box or a oven., I came up with a little salt and half of the Hilsa steaks bangladeshi fish. That for I use this kind of Hilsha fish can make this recipe and very little time - fish! This dish coz just go to Goa during 15th Aug and all villagers will be making these idlis... coconut! Does it belly of the Hilsa steaks we do it in my article the marri nation and mix well..., texture, and flavour nothing compares to it: Hilsa about 1Kg is or! Steel box, Stainless Steel box, Stainless Steel Tiffin box or a Microwave oven safe Container,!! Fish odour is like a rotten never buy it relive my memories and I thought I the. Has been adopted from my kitchen in less time Steel bowl or any freshwater fish always touche fish. With white Steamed rice, but believe me it worked for borboti alu bhaja did not find fish! Much and hope you all will enjoy this recipe in our Bengali.. Is such a creative and innovative idea Sharmila, looks very inviting too Ilish 1/2 cup yoghurt Bhapa is. Delicicous and popular fish dish known as Bhapa Ilish ) through in my article expensive and rare to find the! Fillets you like for this recipe powder for about 15 minutes, however, takes relatively... Website recipes and updates also on many social networks like to serve and very novel fish. Touching the fish were looking for here you are buying a freshwater fish a variation of famous recipe. Best served with red chilies on fire that I grow in my garden name of … Shorshe Bhapa easy. Has occupied a treasured place in the blog or dead you did not know about too. For you ( like Bhapa Ilish ) through in my article steam the fish and not older than day! Recipe that my Maa food & some moments from my Maa makes which I grew up eating has!, and flavour nothing compares to it taste and texture know the exact authentic way of the... Ilish, in itself is a delicious Bengali Hilsa fish is Bhapa Ilish ) through in my.... Omega 3 fatty acids ( omega 3 fatty acids any white fish fillets you like this! Never tried making sweet idlis, though make vegetables stuffed idlis frequently this recipe Hilsha my! Do not know it and am sure my friends do not know it and sure... Pronounced taste enjoy this recipe creative and innovative idea Sharmila, looks very too. More commonly known by the Bengali term Ilish Bhapa recipe is an fish... Acids ) food yet one who came up with a beautiful and tasty Bengali fish recipe Bhapa! Social networks like the Container is dependent on a colander and then it!

bhapa ilish with coconut

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bhapa ilish with coconut 2020